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Welcome to Prasar International Trading LLP | Best Fresh Fruits and Vegetables Exporter in India.

Prashant Kale

Incoterms Explained for Food Importers: FOB vs CIF vs CNF

A clear breakdown of the Incoterms food buyers meet most — FOB, CIF, CNF, and Ex-Works — and how to choose the right one for your import.

Cargo ship illustrating Incoterms for food import and export

Incoterms define who pays for what, and where risk passes from seller to buyer. Getting them right avoids surprises and disputes. Here are the four you’ll meet most in produce trade.

Ex-Works (EXW)

The seller makes goods available at their facility; the buyer arranges and pays for everything after that. Maximum control for the buyer, maximum responsibility too.

FOB — Free On Board

The seller delivers and loads the goods onto the vessel at the port of origin. Risk passes once on board. The buyer arranges sea freight and insurance. Common and transparent.

CNF (CFR) — Cost and Freight

The seller pays freight to the destination port, but insurance is the buyer’s responsibility. Useful when the buyer prefers to insure on their own terms.

CIF — Cost, Insurance and Freight

Like CNF, but the seller also arranges insurance to the destination port. Simplest for buyers who want a single landed cost.

How to choose

If you have a trusted freight forwarder, FOB gives control. If you want simplicity, CIF bundles freight and insurance. Always confirm the named port with the term.


We quote on FOB, CIF, CNF, and Ex-Works. Request a quote with your preferred term and destination port.

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Market Area

Where we deliver

From Nashik to buyers across the globe — here are the overseas and domestic markets we actively serve.

Overseas Markets

  • United Arab Emirates
  • Singapore
  • Sri Lanka
  • Tanzania
  • Maldives
  • United States
  • United Kingdom
  • Qatar
  • Oman
  • Bahrain
  • Kuwait
  • Saudi Arabia
  • Malaysia
  • Nepal
  • Bangladesh

Domestic Markets

  • Nashik
  • Mumbai
  • Pune
  • Nagpur
  • Delhi
  • Bengaluru
  • Hyderabad
  • Chennai
  • Kolkata
  • Ahmedabad
  • Jaipur
  • Surat
  • Indore
  • Lucknow
  • Maharashtra

Need Any Help For Fresh Fruits and Vegetables Exporter in India?

Reach out to Prasar International Trading LLP (P.S AgriExports) — our export desk is ready to help with pricing, samples, packing, and shipping to your destination.

Visit Our Office

Shop No. 541, Roongta Shopping Centre, Makhmalabad, Nashik 422003